The first apples
of the year are mature when the sun is high and the days are hot. These apples
are some of the sweetest and most delicate of the year but often are overlooked
because autumn leaves have yet to fall. Today we explore apples in a savory
salad.
How many
varieties? There are more than 7,500 varieties of apples worldwide. However,
most of what is grown commercially is limited to a few favorite varieties. Each
has its own personality traits: taste, texture, shape and color.
Advantages: Apples
are good sources of fiber, magnesium and vitamins A and C.
Selecting your
apples: Pick bright-skinned, crisp-looking apples free of bruises and shriveled
skin. Apples can be refrigerated up to two weeks or stored for longer periods
in a cool, dry, dark and well-ventilated place.
Preparing your
apples for today's salad: Start by selecting a good red baking or cooking apple
that won't become mushy when sliced. Cut the apple into crescent-shaped wedges
then remove the seeds and small tougher core. I prefer to leave the skin on for
color.
The second step:
Select a tart green or yellow apple for the raw slices. Take the entire apple
in hand. Beginning with the bottom, cut across a mandolin slicer to produce
paper-thin slices. When sliced so thin, the inner core is palatable. Just tap
lightly to release the seeds. Rub with lemon juice to prevent browning.
Preparing the
mushrooms: We add a woodsy flavor to the salad with wild mushrooms. Select wild
mushrooms such as chanterelles, cepes or their domesticated cousins: Italian
field, oyster or portabellas.
Picking your
greens: Select your favorite hearty greens like as baby frisee, red oak,
Belgian endive and baby mustard greens.
___
CARAMELIZED AND
CRISP APPLE AND WILD MUSHROOM SALAD
Dressing:
3 cups apple cider
1 cup apple cider
vinegar
Sea salt
Freshly ground
black pepper
\ teaspoon freshly
ground allspice
\ cup extra-virgin
olive oil
{ cup freshly
snipped chives
Salad:
2 medium red
cooking apples, cut into crescent wedges with skin on and tough core trimmed
2 tablespoons
unsalted butter
\ cup granulated
sugar
Juice of 1 lemon
Mushrooms:
1 tablespoon
canola or olive oil
2 cloves of garlic
sliced paper thin
{ pound wild
mushrooms, stems cleaned and cut into large pieces
2 medium tart
green apples
4 cups hearty
greens torn into bite-size pieces
1 tablespoon fresh
chopped tarragon
1 tablespoon fresh
chopped thyme
\ cup Parmesan
cheese, shaved paper thin
To make the
dressing: In an acid-resistant saucepan, combine the apple cider and apple
cider vinegar. Bring to a simmer over high heat and cook until reduced to }
cup, about 15 minutes. Remove from the heat and allow to cool. Transfer to a
blender. While pureeing, add salt, pepper and allspice. Then drizzle in the
olive oil until emulsified. Add half the chives and reserve.
To prepare the
apple wedges: In a nonstick skillet, heat the butter over high heat. Add the
apple wedges without crowding and cook until well seared, about 3 minutes.
Turn, then sprinkle with sugar and a squeeze of lemon. Cook until caramel forms
and the apples are tender but not mushy. Transfer the caramelized wedges to a
parchment-lined sheet pan. Lightly sprinkle with black pepper and allow to
cool.
To prepare the
salad: Beginning with the bottom, cut the green apples across a finely set
mandolin slicer to produce paper-thin slices with the skin on. The core is
palatable when sliced so thin, so simply tap to release the seeds.
Add the greens to
the mushrooms. Add the apple wedges and half of the green apple slices. Add
part of the dressing and toss. Taste the salad and adjust as necessary with
salt, pepper and additional dressing. Add the tarragon, thyme and remaining
chives; toss to combine.
To serve: Arrange
three green apple slices on four chilled serving plates. Divide and mound the
salad in the center of the apple slices. Top with shaved Parmesan and serve.
Makes 4 servings.
397 calories (56
percent from fat), 25 grams fat (7 grams sat. fat), 44 grams carbohydrate, 6
grams protein, 159 mg sodium, 19 mg cholesterol, 156 mg calcium, 8 grams fiber.
No comments:
Post a Comment